Question: What Are The 10 Dimensions Of Health?

What are the 7 areas of wellness?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational..

What are the 9 dimensions?

Why Nine? Many of us think of wellness in terms of physical and mental health. At Rollins, holistic wellness has nine interconnected dimensions: physical, emotional, creative, environmental, financial, occupational, intellectual, social, and spiritual.

What is the spiritual dimension?

Abstract. The spiritual dimension is described and is interpreted as the need for: meaning, purpose and fulfillment in life; hope/will to live; belief and faith.

What is the mental dimension of health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

What are 4 health dimensions?

According to the World Health Organization, the four dimensions of health are physical, mental, social and spiritual health. They are all intertwined, each affecting all the others. For example, we all know that having a cold can make us feel down emotionally. Lack of sleep or a flu can make it hard to think.

How do you achieve wellness?

You can achieve wellness, by staying in good condition mentally, physically, spiritually, and by revitalizing your whole being that consists of the- body, mind and spirit. Wellness is no separate entity- it’s an aggregate of our mental, emotional, physical, and spiritual health.

What are the 5 areas of wellbeing?

1 The Five Ways to Wellbeing were developed by the New Economics Foundation (NEF) on behalf of the Foresight Commission in the UK and adapted for New Zealand by the Mental Health Foundation. The Five Ways to Wellbeing are – Connect, Be Active, Keep Learning, Give, and Take Notice.

What are the 8 components of wellness?

The Eight Dimensions of WellnessEmotional / Mental.Environmental.Financial.Intellectual.Occupational.Physical.Social.Spiritual.

What are the 7 dimensions of health?

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

What are the six dimensions of health?

The National Wellness Institute promotes Six Dimensions of wellness: emotional, occupational, physical, social, intellectual, and spiritual. Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment.

What are the 3 dimensions of health?

We define health as a state of complete physical, social and mental wellbeing, and not merely the absence of disease or infirmity. From this definition you can see that health has three dimensions – physical, mental and social – which are interrelated and influence each other greatly.

How many dimensions are there?

The world as we know it has three dimensions of space—length, width and depth—and one dimension of time. But there’s the mind-bending possibility that many more dimensions exist out there. According to string theory, one of the leading physics model of the last half century, the universe operates with 10 dimensions.

What are the six key components of mental well being?

Six factors are considered key-elements of psychological well-being:Self-acceptance.Personal growth.Purpose in life.Environmental mastery.Autonomy.Positive relations with others.

What is difference between health and wellness?

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

What are the 12 dimensions of life?

Achieve Your Vision Of Success In All 12 Dimensions Of Your LifeHealth & Fitness.Intellectual.Emotional.Character.Spiritual.Love Relationship.Parenting.Social.More items…

What are the 8 Pillars of Wellness?

Holistic health and wellness is sustained by eight pillars: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental. The pillars will give you a sense of how to work toward your optimal wellness, but it’s by no means prescriptive.

What are the 10 dimensions?

10 dimensions are used to describe superstring theory (6D hyperspace + 4D), 11 dimensions can describe supergravity and M-theory (7D hyperspace + 4D), and the state-space of quantum mechanics is an infinite-dimensional function space. The concept of dimension is not restricted to physical objects.

What are the 8 dimensions of health?

The important takeaways about wellness are that it is important to nourish and focus on all 8 dimensions of health: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.

Is time the 4th Dimension?

But in the 106 years since Einstein, the prevailing view in physics has been that time serves as the fourth dimension of space, an arena represented mathematically as 4D Minkowski spacetime. …

What are some examples of wellness?

Examples of common programs are as follows:Stress reduction programs.Weight loss programs.Smoking cessation programs.Health risk assessments.Health screenings.Exercise programs and activities.Nutrition education.Vaccination clinics.

What are the 7 dimension of development?

Seven Dimensions of Wellbeing. Research shows that a balance among the Seven Dimensions of Wellbeing leads to a fuller, more satisfying life. The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health.

What is an example of physical wellness?

Physical wellness involves making good choices when it comes to: Alcohol. Flu and Colds Prevention. Illness Prevention.

What are the 26 dimensions?

The 26 dimensions of Closed Unoriented Bosonic String Theory are interpreted as the 26 dimensions of the traceless Jordan algebra J3(O)o of 3×3 Octonionic matrices, with each of the 3 Octonionic dimenisons of J3(O)o having the following physical interpretation: 4-dimensional physical spacetime plus 4-dimensional …

What are some dimensions of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What is the most important dimension of wellness?

The 8 Dimensions of Wellness: Where Do You Fit In?Emotional. SAMHSA identifies emotional wellness as an ability to cope effectively with life and build satisfying relationships with others. … Spiritual. … Intellectual. … Physical. … Environmental. … Financial. … Occupational. … Social.

What are the 10 dimensions of wellness?

10 Dimensions of Wellness.Physical. Although some of us may have the flexibility of time while working from home, avoid neglecting our physical wellbeing. … Nutrition. It is important to have two to three regular meals a day and not over-eat. … Medical and Psychological Health. … Social. … Environmental. … Spiritual. … Intellectual.More items…•